Yoga Classes

 

 

Morning Hatha Yoga

Start your day with this beginner Yoga class taking you step by step into each pose

focusing on alignment, breathe, and awareness. $10 drop in

Relax - Restore - Rejuvenate - with our Restorative Yoga Stretch Class

This class will help restore and stretch tight muscles while opening areas in the hips, shoulders,

lower back etc. with emphasis on holding the poses longer. $10 drop in

Meditation Classes

Guided meditation to help calm the mind and body.

Workshops 

We offer workshops for beginners and to the more experienced Yogi interested in learning the

fundamentals of Yoga to deepen there practice. Classes are themed each month.

Private Yoga Sessions

Privates Yoga sessions are available for groups such as athletes, runners, or any group to help there performance.  or for one-on-one sessions looking for a more private class to work for your schedule. $35 per student

 

 We offer a diverse range of classes open to all levels; including workshops and private classes for the experienced yogis or new students, seniors, students experiencing injury or those wanting to slow down and fine tune their practice. Accessible to any and all body types.

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